This is Brittany. Brittany is an advisor at MSU. Brittany is what we fondly call a nooner. She is also on a detox but still made it...

This is Clint. Fiancé of Jenna, and coworker or BLlew. Clint is an amazing athlete and we are so impressed with his honing of skills....

This is Jenna. Jenna is another one of our wonderful teachers. Jenna and fiancé Clint are tall beautiful people who have been great...

MIXED BAG Teams of 3 For Time (25 Minute Cap): 400 Meter Bag Run 100 Deadlifts (155/105) 400 Meter Bag Run 80 Hang Power Cleans (155/105)...

This is Karen doing her least favorite thing (besides overhead squats). Karen is a speech path at Nixa Public Schools, and she has many...

Thanks Kelly, for coming and putting us through some yoga! That was harder than the CrossFit Wod for me! OPEN & PERFORMANCE “Meat Paws” 4...

Jeff Elliot. Husband of nurse Patti. Works for the fire department and enjoys triathlons and Ice hockey.... good thing his wife is a...