4.3.2018

Thanks Kelly, for coming and putting us through some yoga! That was harder than the CrossFit Wod for me!

OPEN & PERFORMANCE “Meat Paws” 4 Rounds: 21/15 Calorie Bike 15 Toes to Bar 9 Hang Power Snatches (95/65) FITNESS “Meat Paws” 4 Rounds: 21/15 Calorie Bike 15 Toes to Bar 9 Hang Power Snatches (75/55)