This is Maggie. “Schibbs”. I have known Maggie since she was 16 years old. I love this girl and she loves animals. Mags is a vet “Rack...

This is Amanda. I call her the workhorse..... because she is. She’s also a good cook and prepares all her husband’s meals! OPEN &...

HEAVY SINGLE SQUAT SNATCH RING OF FIRE AMRAP 9: 1 Ring Muscle-ups 1 Squat Snatch (135/95) 2 Ring Muscle-ups 2 Squat Snatch (135/95) 3...

This is Wes. He probably made this same face when he saw this workout. Coco calls him “squirrel beard”. “Marathon Monday” 2 Rounds For...

This is Kayla. Kayla teach art at Watkin’s Elementary. Kayla is one of the smartest people I know... she used to teach math! OPEN &...

This is the 530 class. Class comprised of professors, teachers, students, nursing students, physician assistants, artists, chemists,...

This is Bryan (and a little bit of Carson) Bryan is a former MSU baseball bear and is a Criterion coach. Bryan has an amazing daughter...

This is Zac. Zac has a young son, likes to fish, and has red hair. He’s an outdoor guy. OPEN – PERFORMANCE – FITNESS Back Squat Heavy Set...

This is Karen. Karen is a journalism teacher and cheer sponsor at CHS. Karen loves her dog. “Helen” 3 Rounds: 400 Meter Run 21 Kettlebell...

This is Brian. He is a former Game’s Competitor and Criterion coach. Brian enjoys hot yoga. 3 Rounds for Time: 50′ Single Arm Overhead...