Wod for 4.9.2018
- Apr 8, 2018
- 1 min read

This is Brian. He is a former Game’s Competitor and Criterion coach. Brian enjoys hot yoga.
3 Rounds for Time: 50′ Single Arm Overhead Dumbbell Walking Lunge (50/35) 20 Handstand Pushups 10 Power Clean and Jerks (185/135)



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