WOD for 2018.10.11
- Oct 10, 2018
- 1 min read
Surf and Turf v 2.0
OPEN & PERFORMANCE For Time: 70/50 Calorie Row 50 AbMat Sit-ups 30 Db Cleans (50/35) 50 AbMat Sit-ups 70/50 Calorie Row
FITNESS
For Time:
70/50 Calorie Row
50 AbMat Sit-ups
30 Db Cleans (35/25)
50 AbMat Sit-ups
70/50 Calorie Row
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