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Wod for 9.24.2018

  • Sep 23, 2018
  • 1 min read

OPEN & PERFORMANCE Front Squat 3 Sets of 5 “Wasabi” For Time:  

1,000 Meter Run 40 Pull-ups 30 Front Squats (135/95) 20 Barbell Facing Burpees 


 
 
 

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