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Wod for 7.27. 2018

  • Jul 26, 2018
  • 1 min read

OPEN & PERFORMANCE Power Clean + Front Squat + Push Jerk Build to a Heavy Complex “Wise Men” AMRAP 3: Macho Man (135/95) Rest 3 Minutes AMRAP 3: Macho Man (155/105) Rest 3 Minutes AMRAP 3: Macho Man (185/135) FITNESS Power Clean + Front Squat + Push Jerk Build to a Heavy Complex “Wise Men” AMRAP 3: Macho Man (75/55) Rest 3 Minutes AMRAP 3: Macho Man (95/65) Rest 3 Minutes AMRAP 3: Macho Man (105/75) 


 
 
 

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