Wod for 7.11.2018
- Jul 10, 2018
- 1 min read
OPEN & PERFORMANCE “Lost Count” For Time: 200 Double Unders 1,500 Meter Row 100 Wallballs (20/14) 50/35 Calorie Bike FITNESS “Lost Count” For Time: 400 Single Unders 1,500 Meter Row 100 Wallballs (14/10) 50/35 Calorie Bike
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