Wod for 1.24.2018
- Jan 24, 2018
- 1 min read
Dumbbell Walking Lunge Build to a Heavy 50′ Walking Lunge “Stepping Stone”
Teams of 2:
60/40 Calorie Bike 100′ Dumbbell Walking Lunge (50’s/35’s) 35/25 Calorie Bike 100′ Dumbbell Walking Lunge (50’s/35’s) 20/15 Calorie Bike
Comments