Wod for 2017.10.20
- Oct 19, 2017
- 1 min read
"Dead Ahead"
Open and Performance
4 Rounds: 21 Deadlifts (135/95) 15 Box Jump Overs (24/20) 9 Push Jerks (135/95)
FITNESS 4 Rounds: 21 Deadlifts (95/65) 15 Box Jump Overs (24/20) 9 Push Jerks (95/65)
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