Wod for 2017.10.05Oct 4, 20171 min readBack Squat 3x5Back Squat for load: #1: 5 reps #2: 5 reps #3: 5 reps Turn And Burn“Turn and Burn” For Time: 30 Thrusters (65/45) 400 Meter Run 30 Thrusters (65/45)
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